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It’s Fitness Friday!

Echo Lawrence - May 22, 2020

As we go into the weekend, Memorial Day Weekend, a celebration of remembering the people who fought for your freedoms and who helped shape the great America you love as much as you do.

Also remember fitness, because that is the one thing to boost your immune system, to elevate your mental health and fight off anxiety, while helping you look your best.

Or you can be like me and as you drink your spiked lemonade by the inflatable pool in your parents backyard due to QUARANTINE all alone because of social distancing, and just stare at girls being fit.

It's hot to move, to not be sloppy and to be.strong, lean and energized!!

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