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It’s Fitness Friday!

Echo Lawrence - May 29, 2020

Going into the weekend, be sure to stay fit or at least practice healthy habits because that alone will do more for your health, wellness, fighting COVID, or surviving COVID than your health.

Let all these fit babes be your motivation, your inspiration, your get off the couch and get to the park to run, walk, or watch people walk and run because health is everything and the way to health is diet and exercise.

Take care of yourself! This will help!

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